2 minWhat is the true cause of repetitive lower back pain?The cause of recurrent back pain can be for many reasons, muscle tightness, muscle weakness, poor core stability, genetics. However,...
3 minWhy you should get back pain treated sooner rather than laterTake a quick look at these well researched statistics: 80% of the population will experience back pain at some time 40% of the population...
3 minShin splints: an explanationThe term ‘Shin Splints’ (also known as “runner’s leg”) is in fact a general umbrella term used to describe quite a few different lower...