3 minHow should you warm up for a long distance run?A post by our Sports Therapist James Hood. James is a long distance runner with a wealth of running knowledge and experience.
2 minJuly, Strawberries and Cream…must be time for Tennis!With the summer holidays on the horizon and Wimbledon beginning, some of us may be thinking about dusting off our tennis rackets. But...
1 minReady to race?Spring has sprung and those runners amongst you have dusted off their trainers and have started pounding the pavements. But are you...
5 minThinking about running?Q+A with Rob Ellchuk Rob is an athletics coach based in Bath University sports centre. A former athlete who specialised in 100m and 200m...
3 minBristol Strongest Woman!!Zoe is Bristol’s strongest Woman. A patient of Bristol Chiropractic Sports and Family Clinic, a fan of basketball and an excellent...
1 minThe value of stretchingStretching is part of a routine we go through, before and after exercising and to help prevent injury. More and more evidence from...
1 minCan Chiropractic help with sports injuries?This is my first blog post, so I thought I would keep it short. Giving an introduction into why chiropractors can help with sporting...
5 minHow to prevent football injuries on matchday: a Chiropractors perspectiveWarming up, as every footballer should know its an absolute necessity to a footballers game for these reasons, i) to prevent Injury, ii)...
