If you've ever seen a real skeleton or fossil in a museum, you may think that bones are dead, although bones in museums are dry, hard, or crumbly, the bones ...

18th - 24th June. What is RA? During this week we wanted to highlight understanding Rheumatoid arthritis and provide some information about how physical ther...

I think the best way to explain what happens with these problems is to start with the anatomy of a spinal disc and then continue into the terms used to descr...

Look after yourself on your holiday…..here a few tips from our Chiropractors to help you stay whilst travelling this summer. The summer holidays are here and...

With the summer holidays on the horizon and Wimbledon beginning, some of us may be thinking about dusting off our tennis rackets. But what about that persis...

More than 10 million people in the UK experience headaches regularly, but what could be causing these niggling pains? After low back and neck pain, they are ...

Spring has sprung and those runners amongst you have dusted off their trainers and have started pounding the pavements. But are you concerned about how to st...

The importance of having a good nights sleep has a big impact on your overall health and well being. It has been calculated that we spend almost half our li...

Q+A with Rob Ellchuk Rob is an athletics coach based in Bath University sports centre. A former athlete who specialised in 100m and 200m sprints at a high le...

We are getting to that time of year again when the weather starts to get a little warmer and the garden needs some TLC. Let us not forget that our body also ...

Zoe is Bristol’s strongest Woman. A patient of Bristol Chiropractic Sports and Family Clinic, a fan of basketball and an excellent competitor! She has agreed...

I am thinking of the days when I used to sleep for 7-9 hours a night and how comfortable they were. Having just had a baby I am lucky if I get a 3-hour stret...

Autumn has well and truly arrived, bringing shorter days and less light. This change in the amount of light is a signal to animals, plants and, before the li...

Straighten up on world spine day The British Chiropractic Association (BCA) is urging people to pay attention to their posture and straighten up this World S...

Teenagers can be at risk from suffering back or neck pain due to sedentary lifestyles and the excessive use of technology. Findings from the British Chiropra...

The new school year is well underway. Children are back in the classrooms, running around playgrounds and playing sports. However, children, like adults, can...

Stretching is part of a routine we go through, before and after exercising and to help prevent injury. More and more evidence from scientific literature are...

Summer is here and it’s time to dust of the cobwebs and start moving. The “slightly” warmer weather gives us the opportunity to get out and experience the gr...

This is my first blog post, so I thought I would keep it short. Giving an introduction into why chiropractors can help with sporting injuries. What has chiro...

Driving a pain in the neck! (and back) We’re in the midst of a sitting epidemic and new research finds that driving is the most common form of transport to a...